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In other cases you may decide to address the issue more directly by using couples therapy to help build on your relationship together, or sex therapy to help you both to increase your sex drive and find new ways to stimulate each other and fulfill each other sexually. For more information on what data is contained in the cookies, please see our Cookie Policy page. During orgasm, the body releases increased quantities of oxytocin, a hormone that has been shown to reduce stress levels in both men and women. Opinions on masturbation vary greatly across cultures, religious beliefs, and personal lifestyle habits. For many, the stigma remains, but for practitioners of manual self-love, the rewards are better health and a more satisfying sex life. This can also be useful for things like low self esteem, and can teach better stress management.
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Does Masturbation Affect Sexual Stamina?


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